Consumer Trial Results

Lifestyle scene enjoying Neeshi products
The Results Are In

The Trial That Changed Women’s Lives

18 women. 3 months. Life-changing relief — from lighter periods to fewer hot flashes in the first month.

When real women added Neeshi to their daily routine, the results spoke for themselves.

Doctor-Recommended Quality-of-Life Study
96%Less severe cramps
95%Lighter periods
83%More stable energy
92%Fewer mood swings
97%Improved sleep in perimenopause
99%Would recommend Neeshi
96% Experienced Less Severe Cramps

Among participants with painful periods, most saw a significant reduction — often within the first cycle.

Why it helps: Cacao, seeds, and botanicals deliver magnesium and anti-inflammatory nutrients that help relax uterine muscles and support hormone balance.

“After just one cycle of eating the Neeshi, my cramps were significantly less — I didn’t have to take any pain medication.”

Relaxed and comfortable — less severe cramps
Period flow getting lighter over months
95% Reported Lighter, More Manageable Periods

Participants who previously planned travel around heavy flow experienced lighter, easier days 1–2.

Why it helps: Nutrient density and our seed blend support balanced estrogen and progesterone, which can translate to a more manageable cycle.

“I used to have to plan travel around my cycle because my periods were so heavy… Now my period is so much more manageable.”

More Stable Energy & Better Daily Rhythm

Participants reported fewer afternoon crashes and steadier energy throughout the month.

Why it helps: Protein + fiber + micronutrients support steady blood sugar and nourish adrenal health for sustained vitality.

“It’s been a life saver… I feel more like myself.”

Enjoying steady daytime energy

Additional Observed Benefit

Participants also reported clearer skin and a reduction in hormonal acne over the 3-month period. While we didn’t feature this as a top-line percentage, the improvement was a meaningful part of the overall quality-of-life gains.

About the Study

Participants included women in menstrual phase, perimenopause, and menopause.

3-Month Study
18 Participants
Ages 15–65
In-house Trial (Neeshi)
Participants consumed Neeshi daily for three cycles and completed periodic symptom surveys measuring changes in severity and frequency.
Disclaimer: This was a consumer trial and is not intended as medical advice. Results are based on self-reported experiences and may vary from person to person. Neeshi products are real foods designed to support general wellness, not to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before making changes to your diet or managing any health condition.