These FAQs cover how Neeshi's hormone-support foods work and what to expect. Neeshi is functional nutrition - whole food, not a supplement - so most women notice a shift within one to three cycles of daily use rather than overnight. The answers below cover whether Neeshi is safe alongside birth control or HRT (it is food-based; ask your doctor about medical concerns), what's inside (organic cacao, almonds, seeds, and plant protein - vegan, gluten-free, and dairy-free), servings per jar (7), storage (room temperature, no refrigeration needed), U.S. shipping, and the 30-day money-back guarantee. Every Neeshi product is FSA/HSA eligible. If your question isn't answered here, email hello@neeshi.com. Neeshi is a functional food designed to support the body, not a medical treatment; these statements have not been evaluated by the FDA.