Recipes

Try some of our delicious creations below to support your hormonal balance.

Cacao Chia Pudding

Ingredients:
1T chia seeds
1 Neeshi Cacao Mix-in
85g non-dairy vanilla greek yogurt
3/4c dark chocolate almond milk

Whisk ingredients together, set for 5 min, whisk again and leave to set 1 hour/overnight. Top with strawberries & wild blueberries and enjoy!

Vanilla Strawberry Banana Smoothie

Ingredients:
1 frozen banana, in chunks
1c frozen strawberries
1 Neeshi Vanilla Mix-in
1.5c milk of choice
1/2 scoop protein powder (optional)
Handful spinach (optional)

Blend and enjoy over ice!

Cacao Banana Smoothie

Ingredients:
1 frozen banana, in chunks
1 Neeshi Cacao Mix-in
1.5c milk of choice
1/2 scoop protein powder (optional)
Handful spinach (optional)

Blend and enjoy over ice!

Cacao Mousse with Berries

1 cup cottage cheese
2-3T almond milk
1 Cacao Neeshi mix-in
1 tsp honey or sweetener of choice
Pinch of salt
Blend or mix it together
Add sliced strawberries and almonds
Enjoy!

Toast with Fruit

Bread of choice
Thin layer Peanut Butter
Banana or berry slices
Sprinkle of chia seeds
Sprinkle of cacao nibs
1 serving of Neeshi low-sugar spread
Enjoy!

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