FSA/HSA Eligible

Real Women. Real Results.

96%

Less severe cramps

95%

Lighter periods

83%

More stable energy

92%

Fewer mood swings

97%

Improved sleep in perimenopause

99%

Would recommend Neeshi

The Mother–Daughter Story That Started It All

It started with my daughter

My daughter struggled with severe cramps, heavy periods, iron deficiency, and hormonal acne. Like so many mothers, I wanted to help her without resorting to birth control which caused me side effects for years.

So I dove into research, blending science with the wisdom passed down from my grandmother. I began testing recipes and nutrient combinations until something unexpected happened:

Not only did my daughter’s cramps, heavy flow, and acne nearly disappear, but I started to feel better too.

At the time, I was quietly navigating perimenopause leaving me exhausted, moody, and dealing with relentless hot flashes. Within weeks of using the same formula I had created for my daughter, I felt more balanced, energized, and like myself again.

That’s when I knew this was bigger than just us. I had to share it.

Neeshi is my gift to you - a daily way to feel at home in your body, no matter your age or time of the month.

*Allergen Warning: Contains Tree Nuts (Almonds).
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What’s  Inside...

Neeshi transforms potent, organic ingredients into a targeted solution for menstrual and perimenopausal wellness. By marrying clinical Ayurvedic ratios with functional superfoods, we’ve created a nutrient-dense formula designed to nourish your endocrine system and restore lasting hormonal symmetry.

Trusted By Hundreds of Medical Experts

  • Dr. Anjali Dsouza
    I am beyond excited to lean to Neeshi as an alternative to support optimal menstrual health.
  • Dr. Eileen Chan, M.D.
    Neeshi products are another option to try and I continue to recommend these to my patients.
  • Whitney Stuart, RDN, CDCES.
    It's a delicious, blood-sugar-friendly option to add to their diet full of healthy fats!

Rooted in Ayurveda, Supported by Science

Fuel your body and support hormone balance with our Hormone Balance Bundle. The delicious spread is the perfect daily treat, while the protein blend makes an easy, on-the-go shake or smoothie. Both deliver powerful, natural, and delicious  hormone support.

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FAQs

What happens if I miss a day of Neeshi?

No worries - life happens! While Neeshi works like a vitamin and is most effective with daily consistency, it’s totally okay to miss a day here and there. Most customers begin to notice benefits within 1–2 months of regular use. After that, many naturally shift to enjoying Neeshi 3–4 times a week and continue to feel the support. Just pick it back up when you can - your body will thank you.

Can anyone eat Neeshi treats?

Neeshi was created with hormone support in mind - especially for those with periods or in perimenopause - but anyone can enjoy our nutrient-dense, functional ingredients. If you’re pregnant, breastfeeding, or managing a health condition, it’s a good idea to check with your doctor before adding anything new to your routine.

What if I take birth control or HRT?

You’re good to go! Neeshi is made with food-based, natural ingredients that shouldn’t interfere with hormonal birth control or HRT. It’s designed to work with your body’s needs, not against them -whether you're cycling naturally or on medication. Please check with your doctor for any medical concerns.

How can one product support both periods and perimenopause?

Great question- because while menstrual cycles and perimenopause are different life phases, they’re both driven by hormonal fluctuations. Neeshi is formulated with functional ingredients that nourish your endocrine system as a whole. Ingredients like magnesium, plant protein, seeds, and adaptogens help regulate mood, reduce inflammation, support metabolism, and ease cycle-related symptoms - whether you’re dealing with PMS, irregular periods, or perimenopausal shifts. It’s about giving your body the consistent, foundational support it needs to stay balanced.

What if I have to travel?

Neeshi travels easily—no refrigeration needed. You can pack a full jar or portion out daily servings into a small container or pouch. Whether you're flying across the country or headed to a weekend getaway, your hormone-support ritual can come along for the ride.

What happens if I stop my daily Neeshi treats?

Because Neeshi is food-based, there’s no withdrawal - but you might start to feel the return of symptoms Neeshi was helping manage, like fatigue, mood swings, cravings, or cycle-related discomfort. The benefits are cumulative, so consistency keeps your body feeling its best.

How many servings are in a jar/pouch?

Each jar and pouch contains roughly 7 servings, enough for 7-10 days.

What’s in Neeshi?

Neeshi is packed with high-quality, real-food ingredients that support hormonal health - like organic cacao, almonds, seeds, plant protein, and carefully selected botanicals. No fillers, no junk - just functional nutrition in a delicious format.

Are Neeshi treats vegan/gluten-free/dairy-free?

Yes! Neeshi is gluten-free, dairy-free, and completely plant-based. We formulate with food sensitivities in mind and keep our ingredient list clean and intentional. Our kitchens do process nuts, dairy and gluten so please be mindful when ordering if cross-contamination is a concern.

Where do your ingredients come from?

We source organic, non-GMO, and ethically grown ingredients wherever possible. Our blends are crafted in small batches in the U.S. to ensure freshness, quality, and care in every product.

Where do you ship?

We currently ship across the U.S. If you're outside the country and hoping to try Neeshi, send us a message - we love hearing from our global community and hope to expand shipping soon.

How should I store Neeshi?

You can store Neeshi at room temperature in a cool, dry, dark place. No need to refrigerate. Just give it a stir if natural separation occurs.

What if I haven’t seen any benefits?

Reach out to us and we would be happy to discuss to see how we can help you!

Neeshi may not be as effective with those suffering from endometriosis as shown in initial trial participants.