absolutely love the taste and I feel like it works for my PMS. I’m mixing it into my yogurt and it’s got some seeds in it so it has a very good texture. I’ve also tried making some protein cookies with it, which was great! Will be re-ordering.

This is a delicious protein blend! I’ve tried it in smoothies and as a frozen fruit protein bowl. Excellent flavor and it’s really helped reduce my cravings for unhealthy sweets.

I love it! I use the powder to make morning smoothies with water, ice and a banana. I also use less water and more ice or frozen fruit to make a wonderful acai-like bowl topped with blueberries and strawberries. The taste is delicious!! Better than most protein shakes! It is a great way to start the morning or end the day! Shared with me by my daughter (Teyonna), so glad she did!

I love it! I use the powder to make morning smoothies with water, ice and a banana. I also use less water and more ice or frozen fruit to make a wonderful acai-like bowl topped with blueberries and strawberries. The taste is delicious!! Better than most protein shakes! It is a great way to start the morning or end the day! Shared with me by my daughter (Teyonna), so glad she did!

Game changing protein powder!

I've been on the lookout for natural ways to manage hormonal ups and downs during menopause—plus help with hair thinning and overall wellness. Enter Neeshi! I first fell in love with their cakes, then gave the protein powder a try-and I'm so glad I did. Unlike most protein powders that are chalky or overly sweet, Neeshi's is smooth, mild, and just right. I use it in my morning smoothies and even stirred it into oatmeal —total game changer. It's packed with good-for-you ingredients that support hormone balance and hair health, without any weird additives.

Neeshi’s Dark Cacao Spread is a  staple in our panty: rich chocolate taste, real-food nuts and seeds for solid nutrition, and ingredients like flax and cacao that support steady hormones. Great on toast, in oatmeal, or my favorite straight off a spoon. Tastes good, feels good

Finally found a vegan protein powder that actually tastes good! I love the Cacao Peanut Butter flavor -- just add banana, frozen berries and oat milk for a delicious pre- or post-workout smoothie. I use this for the whole family, not just for myself for hormonal balance. I love that I know every item on the ingredient list. I want to try the Vanilla flavor next! Highly recommend this plant-based protein powder for anyone looking for a simple, healthy, and honestly good vegan protein supplement.

Mmmm so good! I am prediabetic and a sucker for chocolate. This dark cocoa spread is the perfect fix for my sweet cravings and healthy for me too. I love it on toast, pancakes, banana, or just enjoy a spoonful whenever i'm craving for dessert but don't want to get my sugar levels sky high. I discovered this brand at a local maker's fair and excited to see it available on Amazon. I'm recommending this to all my friends regardless of their gender, age or symptoms. It's just that good!

This taste so good and has a great texture, I was able to spread it easily on my toast. I love that taste like chocolate butter but without all the added sugar plus it helps regulate my hormones. It didn’t upset my stomach or any side effects. Packaging was perfect. Love it so far!

I have been enjoying this delicious spread for over a year now. I have felt more balanced since i have been on it and don't experience as many menopausal symptoms. The best part is it's so delicious i have to hold back finishing the jar within a few days! It's hard to believe something so good for you could be so delicious at the same time!

This spread is beyond delicious! Nutella move over because this rich and chocolatey spread is everything. The website says to spread it onto something but it somehow goes straight into my mouth before landing anywhere else. I have managed to spread it on a few strawberries which is just beyond delicious. HIghly highly recommend!

I purchased NEESHI Dark Cacao Spread because I suffer from intense cramps and very heavy periods. I started using it just a few days ago, and while it’s still early to see long-term results, I love that it’s low in sugar, vegan, and made with all-natural ingredients. The taste is rich and not overly sweet, which I really appreciate. It feels like a healthy treat, and I’m hopeful it will help me feel more balanced over time. I’ll keep using it and update my review if I notice more changes.

I cannot say enough good things about Neeshi Protein Powder—it’s like someone finally read my mind and my hormonal chart. I started using it during a rough PMS stretch (bloating, fatigue, mood swings—basically a hormonal circus), and within days, I felt more like me. Calmer, more energized, and noticeably less puffy.

The taste is delicious (light, nutty, slightly sweet—no weird fake flavors), and it blends smoothly into my smoothies and oats with zero grit. I love that it’s made from real food—pea protein, flax, maca, chia, gooseberry—and no sketchy sweeteners or hormones. Just clean, plant-powered goodness.

It’s also become my best friend during perimenopause—those random hot flashes and 2 a. m. wakeups? Way less frequent. It feels like I’m finally giving my body what it actually needs instead of just covering symptoms.

If you’re looking for a natural, gentle, food-based way to support your cycle (or your sanity), buy it now. Neeshi is the hormone whisperer I didn’t know I needed.

I wasn’t prepared for how deliciously luxurious Shop Neeshi’s chocolate spread would be. From the first spoonful, I could tell this wasn’t your average chocolate spread—it’s rich, smooth, and perfectly balanced between deep cocoa flavor and gentle sweetness. You can taste the quality of the ingredients with every bite. I personally not at all chocolate fan while whole my family is a huge fan of chocolate. It's not at all sugar heavy. Even my 4-year old loved it. Totally worth the money!

I've been havving Neeshi for a couple of months and I am so thrilled that they are now on Amazon. I love that they are plant based and Ayurveda inspired. Neeshi not only helps me with my protein intake it has greatly helped me with sleeping through the night and reducing brain fog - both unpleasant issues caused by perimenopause. I've been including Neeshi in my morning smoothies and it helps me stay full longer too! I have never wanted to try HRT or other chemicals and find seed cycling too cumbersome. I am so glad to have found Neeshi and highly recommend this to anyone looking for a natural cure for peri and menopausal symptoms.