Breakouts that follow your cycle aren't just a skincare problem. They're a hormone conversation.

Hormone food. Not a supplement. Jawline and chin breakouts that arrive like clockwork before your period rise and fall with your hormones. Topicals work on the surface; food nourishes from the inside.

Why food helps

Zinc, delivered by the pumpkin seeds in every spoonful, supports healthy skin and progesterone production through your cycle. Flax lignans support estrogen balance, smoothing the hormonal swings your skin reacts to. And because Neeshi satisfies the chocolate craving with low-sugar real food instead of candy, it takes one more blood sugar spike out of the equation.

The bigger picture

In our consumer survey of 18 women using Neeshi daily for 3 full cycles, nearly all reported less severe cramps and 9 in 10 reported fewer mood swings: signs of the same hormonal steadiness your skin responds to. Skin is typically the slowest to reflect change, so give it 2-3 cycles.

What to expect

One tablespoon of Dark Cacao Spread daily. $2.50 a day with a subscription, FSA/HSA eligible, 30-day money-back guarantee.

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Self-reported survey results; individual experiences vary. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. For persistent or severe skin concerns, please see a dermatologist.