The Daily Spoonful
One spoonful a day. That is the whole ritual.
Hormone food. Not a supplement. The Daily Spoonful is the Neeshi ritual: one tablespoon of Dark Cacao Spread, every day, from first period to menopause. No pills, no capsules, nothing to choke down. Just a rich, silky spoonful of dark cacao, pumpkin seeds, flax, and almonds that your body recognizes as food and uses as fuel for hormonal balance.
The rules are simple
- One spoonful, once a day. Straight off the spoon, on toast, with fruit, or stirred into oatmeal. Prefer a smoothie? The Nourishing Protein Blend is the same ritual, blended.
- Consistency beats perfection. Daily is best, but missing a day here and there is fine. Your body works with what you give it over time.
- Give it 1 to 3 cycles. This is nourishment, not a chemical quick fix. Many women notice steadier energy and better sleep in the first weeks; cramps, moods, and hot flashes typically ease over the following cycles.
Why a spoonful and not a pill
In Ayurveda, the kitchen came before the pharmacy. Every ingredient in the spread was chosen because it does something: cacao for magnesium, flax for lignans that support estrogen balance, pumpkin seeds for zinc, almonds for the steady fats that keep cortisol from spiking at 3am. And because it tastes like dessert, you will actually take it every day. That is the whole secret. The best formula in the world does nothing in a drawer.
What it costs
$2.50 a day with a subscription. Less than your latte, and FSA/HSA eligible. Every first month is covered by our 30-day money-back guarantee.